9
JOIN
FREE
PASS

GROUP TRAINING

Head to a group fitness class on the days you’re not motivated to work out. If your problem is getting to the gym in the first place, a group class can be all the motivation you need: it would be rude to sign up and bail, leaving an open spot that could otherwise have been filled by someone else.

BATTLEBOX

If you love exercising outdoors, and get a thrill from Bootcamp-style fitness classes which challenge your whole body, you’ll love HIT.

 

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CROSSFIT

If you love exercising outdoors, and get a thrill from Bootcamp-style fitness classes which challenge your whole body, you’ll love HIT.

 

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BOXING

If you love exercising outdoors, and get a thrill from Bootcamp-style fitness classes which challenge your whole body, you’ll love HIT.

 

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YOGA & PILATES

If you love exercising outdoors, and get a thrill from Bootcamp-style fitness classes which challenge your whole body, you’ll love HIT.

 

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GROUP TRAINING
BENEFITS

Increase Motivation
Accountability and Support
Meet New People
Build a Community
Improve Member Retention
Structured Workout Plan

THE
TRAINERS

TALENTED AND HIGHLY MOTIVATED

The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.

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