PERSONAL
TRAINING

Personal Training at F7 is all about you. You will not only leave each session looking great, but feeling great too. We guarantee you will actually enjoy working out again! Below are just a few of the added benefits and features:

01.

Train from home

04.

Improved focus

02.

Individual trainings

05.

Increased energy

03.

Personal coach

06.

New friendships

CUSTOMIZED TRAINING FOR YOU

You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.

VIRTUAL PERSONAL
TRAINING

Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.

GET FIT FROM HOME

We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.

01.

Train from home

04.

Improved focus

02.

Individual trainings

05.

Increased energy

03.

Personal coach

06.

New friendships

JOIN TODAY

One Day
Pass

$15/Per Day

Whether you’re visiting F7 on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that F7 has to offer. You are always Welcome!

MONTH
Pass

$90/Per Day

Whether you’re visiting F7 on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that F7 has to offer. You are always Welcome!

YEARLY
Pass

$59/Per Day

Whether you’re visiting F7 on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that F7 has to offer. You are always Welcome!